{"product_id":"restore-my-soul-reimagining-self-care-for-a-sustainable-life-9781641584616","title":"Restore My Soul: Reimagining Self-Care for a Sustainable Life","description":"\u003cb\u003eHow is your self-care? These soul-restoring practices lead to a rich, satisfying life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHave you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren't desperate last-ditch attempts but practiced daily--moment by moment and hour by hour.\u003cbr\u003e\u003cbr\u003eJanice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In \u003ci\u003eRestore My Soul\u003c\/i\u003e, Janice shares her practical counseling insight to help you understand and practice the essential skills to\u003cbr\u003e\u003cul\u003e\n\u003cli\u003emanage your thoughts, \u003c\/li\u003e\n\u003cli\u003elive well with your emotions, \u003c\/li\u003e\n\u003cli\u003eestablish soul-restoring rhythms, and\u003c\/li\u003e\n\u003cli\u003elive a fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith these practices, you'll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e NavPress Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/08\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641584616","brand":"Janice McWilliams","offers":[{"title":"Default Title","offer_id":42370589458613,"sku":"9781641584616","price":14.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_54279e11-3f7d-41b9-a322-56cd7efee4e3.jpg?v=1663040620","url":"https:\/\/pastforward.org\/products\/restore-my-soul-reimagining-self-care-for-a-sustainable-life-9781641584616","provider":"Past Forward","version":"1.0","type":"link"}