{"product_id":"resilience-decoded-what-every-parent-should-know-about-teen-mental-health-9780143476122","title":"Resilience Decoded: What Every Parent Should Know about Teen Mental Health","description":"\u003cp\u003e Adolescence has always been turbulent, but today's teens face a perfect storm: a rewired digital world, mounting academic pressures and the lingering effects of a global pandemic. Anxiety and depression are soaring, and parents are left wondering--how do I protect my child? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e This groundbreaking book is your roadmap. Blending cutting-edge neuroscience, real-life stories and actionable strategies, it reveals how to: \u003cbr\u003e - Harness the \"Ferrari brain\" Understand your teen's rapidly developing mind and turn vulnerabilities into strengths. \u003cbr\u003e - Boost resilience daily: From sleep to nutrition, creativity to digital boundaries, master the habits that fortify mental health. \u003cbr\u003e - Navigate social media's pitfalls: Learn why screens are the new cigarettes and how to set life-saving limits. \u003cbr\u003e - Talk--and listen--like never before: Break through the silence with communication that builds trust, not walls. \u003cp\u003e\u003c\/p\u003e Packed with insights from psychologists, educators and teens themselves, this isn't just a parenting guide--it's a lifeline. Because resilient teens start with resilient parents. \u003cp\u003e\u003c\/p\u003e Equip yourself. Empower them. The time to act is now. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebury Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780143476122\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.73h x 5.05w x 0.48d","brand":"Sujata Kelkar Shetty","offers":[{"title":"Default Title","offer_id":53024481476789,"sku":"9780143476122","price":11.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9780143476122.jpg?v=1787667676","url":"https:\/\/pastforward.org\/products\/resilience-decoded-what-every-parent-should-know-about-teen-mental-health-9780143476122","provider":"Past Forward","version":"1.0","type":"link"}