{"product_id":"reenactments-break-the-behavior-patterns-that-keep-you-stuck-in-trauma-stress-and-everyday-life-9781069504005","title":"Reenactments: Break the Behavior Patterns That Keep You Stuck in Trauma, Stress, and Everyday Life","description":"\u003cp\u003e\u003cstrong\u003eDo you feel stuck facing the same challenges repeatedly? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMaybe it's a job that drains your energy, a relationship that never seems to work, or habits you just can't seem to break. If so, you're not alone-and there's a reason for it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePatterns formed in childhood shape the choices we make as adults. These patterns often become automatic responses to trauma, stress, and everyday life. We call these reenactments-deeply ingrained habits in your brain, body, and mind that lead to recurring adverse outcomes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this groundbreaking book, psychologists Tony Iezzi and Melanie Duckworth introduce a compelling new framework for breaking reenactments. You'll learn how to recognize these patterns and replace them with healthier, more empowering choices. Using the \u003cstrong\u003eReenactment Decision Matrix\u003c\/strong\u003e and a unique 5-step analytic tool, this guidebook will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdentify\u003c\/strong\u003e your reenactments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstand\u003c\/strong\u003e their origins and make conscious choices that improve you in the present\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeepen\u003c\/strong\u003e your empathy for others and contribute to a more compassionate world.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to transform your life, then Reenactments is your next step.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tony Iezzi\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781069504005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Tony Iezzi,Melanie P. Duckworth","offers":[{"title":"Default Title","offer_id":51894854451381,"sku":"9781069504005","price":14.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_dea4d23a-999f-4b23-b84e-4c896fd0e233.jpg?v=1760491649","url":"https:\/\/pastforward.org\/products\/reenactments-break-the-behavior-patterns-that-keep-you-stuck-in-trauma-stress-and-everyday-life-9781069504005","provider":"Past Forward","version":"1.0","type":"link"}