{"product_id":"recovery-zone-volume-1-making-changes-that-last-the-internal-tasks-9780977440016","title":"Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks","description":"\u003cp\u003e\u003ci\u003eRecovery Zone, Volume One\u003c\/i\u003e picks up where \u003ci\u003eFacing the Shadow\u003c\/i\u003e leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.\u003c\/p\u003e\u003cbr\u003eStopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gentle Path Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780977440016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 307\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 8.10w x 1.00d","brand":"Patrick Carnes","offers":[{"title":"Default Title","offer_id":36646165643420,"sku":"9780977440016","price":25.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d3e9696a-4f20-4f54-b573-fac5542b7078.jpg?v=1603863317","url":"https:\/\/pastforward.org\/products\/recovery-zone-volume-1-making-changes-that-last-the-internal-tasks-9780977440016","provider":"Past Forward","version":"1.0","type":"link"}