{"product_id":"real-happiness-at-work-meditations-for-accomplishment-achievement-and-peace-9780761168997","title":"Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace","description":"\u003cp\u003e\u003ci\u003eReal Happiness at Work\u003c\/i\u003e brings the profound benefits of meditation to an area where people could use it most--the workplace. And it's written by one of the world's leading meditation teachers. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA follow-up to \u003ci\u003eReal Happiness\u003c\/i\u003e, the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller, Sharon Salzberg's \u003ci\u003eReal Happiness at Work\u003c\/i\u003e is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work. \u003cp\u003e\u003c\/p\u003eDividing the idea of workplace satisfaction into eight pillars, \u003ci\u003eReal Happiness at Work\u003c\/i\u003e is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including Moving From Me to We and When Things Go Wrong. Sprinkled throughout the book are short \"stealth\" meditations, the kind that are quick, private, and doable anywhere--\"Let the phone ring three times, follow your breath, then pick it up\" and \"For an upcoming one-on-one conversation, resolve to listen more and speak less.\" \u003cp\u003e\u003c\/p\u003eEven the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings--all the ills of harried life. But as science increasingly shows, meditation is the antidote.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Workman Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2013\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780761168997\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.00w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 11\/11\/2013\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 11\/15\/2013 pg. 79\u003cbr\u003e","brand":"Sharon Salzberg","offers":[{"title":"Default Title","offer_id":36641953218716,"sku":"9780761168997","price":14.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_3d7ac214-ec4b-4d37-b0c4-226d1b3eb73f.jpg?v=1603854229","url":"https:\/\/pastforward.org\/products\/real-happiness-at-work-meditations-for-accomplishment-achievement-and-peace-9780761168997","provider":"Past Forward","version":"1.0","type":"link"}