{"product_id":"real-food-what-to-eat-and-why-9781632864581","title":"Real Food: What to Eat and Why","description":"\u003cp\u003eHailed as the \"patron saint of farmers' markets\" by the \u003ci\u003eGuardian \u003c\/i\u003eand called one of the \"great food activists\" by \u003ci\u003eVanity Fair\u003c\/i\u003e's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about what to eat and why. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The\u003ci\u003e New York Times\u003c\/i\u003e said that \u003ci\u003eReal Food\u003c\/i\u003e \"poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel.\" \u003cp\u003e\u003c\/p\u003eA rebuttal to dietary fads and a clarion call for the return to old-fashioned foods, \u003ci\u003eReal Food\u003c\/i\u003e no longer seems radical, if only because the conversation has caught up to Nina Planck. Indeed, it has become gospel in its own right. \u003cp\u003e\u003c\/p\u003eThis special tenth-anniversary edition includes a foreword by Nina Teicholz (\u003ci\u003eThe Big Fat Surprise\u003c\/i\u003e) and a new introduction from the author.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bloomsbury USA\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781632864581\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 1.00d","brand":"Nina Planck","offers":[{"title":"Default Title","offer_id":43418404552885,"sku":"9781632864581","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_161ea88b-8139-4d15-9860-7e253e142122.jpg?v=1703005115","url":"https:\/\/pastforward.org\/products\/real-food-what-to-eat-and-why-9781632864581","provider":"Past Forward","version":"1.0","type":"link"}