{"product_id":"rattled-how-to-calm-new-mom-anxiety-with-the-power-of-the-postpartum-brain-9781682689783","title":"Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain","description":"In \u003cem\u003eRattled\u003c\/em\u003e, Harvard- and Yale-trained clinical psychologist, researcher, and leading expert in maternal mental health Dr. Nicole Pensak reclaims the postpartum experience and hands mothers back their power. She reveals the groundbreaking truth: the postpartum brain isn't in crisis, it's in reconstruction. Anxiety, sensitivity, and emotional intensity aren't signs of failure--they're signs of a brain rewiring for intuition, connection, protection, and creativity. Blending cutting-edge science with relatable stories from her clinical work and her own journey, she offers practical, evidence-based strategies for managing worries, navigating identity shifts, dealing with mom guilt, supporting relationships, and releasing the toxic myth of \"perfect motherhood.\" More than a road map, \u003cem\u003eRattled\u003c\/em\u003e is a lifeline and a revolution--an empowering manifesto for every parent stepping into the raw, beautiful, disorienting territory of early motherhood. Families will return to its pages again and again for validation, strength, and the reminder that what rattles you can also remake you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Countryman Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781682689783\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240","brand":"Nicole Pensak","offers":[{"title":"Default Title","offer_id":52259608527029,"sku":"9781682689783","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_5b3f0567-7ed9-4a20-95eb-2192bd4acc7e.jpg?v=1771342450","url":"https:\/\/pastforward.org\/products\/rattled-how-to-calm-new-mom-anxiety-with-the-power-of-the-postpartum-brain-9781682689783","provider":"Past Forward","version":"1.0","type":"link"}