{"product_id":"qigong-the-secret-of-youth-2nd-ed-da-mos-muscletendon-changing-and-marrowbrain-washing-classics-9781886969841","title":"Qigong, the Secret of Youth 2nd. Ed.: Da Mo's Muscle\/Tendon Changing and Marrow\/Brain Washing Classics","description":"\u003cp\u003e\u003cb\u003eFor over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.\u003c\/p\u003e \u003cp\u003eImprove your health and strength through the Yi Jin Jing (Muscle\/Tendon Changing Classic). Work towards longevity and enlightenment with the Xi Sui Jing (Marrow\/Brain Washing Classic). \u003ci\u003eQigong, the Secret of Youth\u003c\/i\u003e is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLearn the keys to rejuvenating and reconditioning your body.\u003c\/li\u003e \u003cli\u003eDiscover methods for nourishing the brain and bone marrow.\u003c\/li\u003e \u003cli\u003eIncludes Qigong exercises and massage techniques.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e YMAA Publication Center\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/1999\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781886969841\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.20w x 0.90d","brand":"Jwing-Ming Yang","offers":[{"title":"Default Title","offer_id":45316468670645,"sku":"9781886969841","price":25.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_5df09eae-f2fa-4fbd-a4d8-2c9649bb66df.jpg?v=1745331402","url":"https:\/\/pastforward.org\/products\/qigong-the-secret-of-youth-2nd-ed-da-mos-muscletendon-changing-and-marrowbrain-washing-classics-9781886969841","provider":"Past Forward","version":"1.0","type":"link"}