{"product_id":"prevention-the-plant-based-plan-transform-the-way-you-eat-100-easy-recipes-9781950785346","title":"Prevention the Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)","description":"\u003cb\u003e\u003cb\u003eThe editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits. \u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt can be impossible to keep all the dietary buzzwords straight, so where does plant-based eating fit in? In \u003ci\u003ePrevention The Plant-Based Plan\u003c\/i\u003e, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-\u003c\/b\u003e A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals. \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Nutritional information for every recipe \u003cp\u003e\u003c\/p\u003eWith this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hearst Home\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781950785346\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224","brand":"Prevention","offers":[{"title":"Default Title","offer_id":39463524237493,"sku":"9781950785346","price":21.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e3643039-0f86-4fea-b851-c99a0682d2e1.jpg?v=1615924544","url":"https:\/\/pastforward.org\/products\/prevention-the-plant-based-plan-transform-the-way-you-eat-100-easy-recipes-9781950785346","provider":"Past Forward","version":"1.0","type":"link"}