{"product_id":"preventing-and-reversing-osteoporosis-what-you-can-do-about-bone-loss-a-leading-experts-natural-approach-to-increasing-bone-mass-9780761500223","title":"Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass","description":"\u003cb\u003eYou \u003ci\u003eCan\u003c\/i\u003e Fight--and Even Reverse--Bone Loss\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHow strong are \u003ci\u003eyour\u003c\/i\u003e bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: \u003cp\u003e\u003c\/p\u003e- How diet can help or hurt your bones \u003cbr\u003e- How food allergies contribute to osteoporosis \u003cbr\u003e- Which types of exercise are beneficial \u003cbr\u003e- Why vitamin K is as important for bones as calcium \u003cbr\u003e- And much more! \u003cp\u003e\u003c\/p\u003e\"A breakthrough approach to the successful treatment and\/or prevention of osteoporosis.\"\u003cb\u003e--\u003ci\u003eHealth News \u0026amp; Review\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope.\"\u003cb\u003e--Christiane Northrup, M.D., F.A.C.O.G., bestselling author, \u003ci\u003eWomen's Bodies, Women's Wisdom\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/19\/1995\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780761500223\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.52h x 5.47w x 0.86d","brand":"Alan Gaby","offers":[{"title":"Default Title","offer_id":45439056969909,"sku":"9780761500223","price":13.56,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_62013642-d126-4128-955f-0c7d44369b11.jpg?v=1749003264","url":"https:\/\/pastforward.org\/products\/preventing-and-reversing-osteoporosis-what-you-can-do-about-bone-loss-a-leading-experts-natural-approach-to-increasing-bone-mass-9780761500223","provider":"Past Forward","version":"1.0","type":"link"}