{"product_id":"pretty-sure-youre-fine-the-health-and-wellness-guide-for-hypochondriacs-overthinkers-and-worrywarts-9781797217185","title":"Pretty Sure You're Fine: The Health and Wellness Guide for Hypochondriacs, Overthinkers, and Worrywarts","description":"\u003cb\u003eTongue-in-cheek yet thoroughly practical, \u003ci\u003ePretty Sure You're Fine\u003c\/i\u003e is a hilariously helpful, trusting-your-gut guide to reassuring yourself that things aren't quite as dire as you might fear.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFrom David Vienna, author of \u003ci\u003eCalm the F*ck Down\u003c\/i\u003e, comes this fun counter-argument to every wellness fad and lifestyle expectation, assuring readers that they're doing just fine as is! Packed with amusing yet comforting advice on topics from physical fitness and nutrition to motivation and work-life balance, this is the place to turn for anyone who needs to quit worrying about the little stuff (and some medium stuff, too). With input from real experts in mental and physical health fields, the advice in this book is silly, snarky, and actually reassuring. A perfect gift for anyone with a sense of humor who needs an excuse to live a better and more stress-free life. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNOT SO SERIOUS LIFE ADVICE: \u003c\/b\u003eNo one likes to be lectured, so the silly, snarky tone of this book is sure to be a hit with the super-stressed reader. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eREASURRING: \u003c\/b\u003eNo matter how snarky the tone, the advice in this book is reassuring and calming. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBESTSELLING AUTHOR: \u003c\/b\u003eDavid Vienna is known in the life advice field for his bestselling \u003ci\u003eCalm the F*ck Down: The Only Parenting Technique You'll Ever Need\u003c\/i\u003e and the popular parenting social media entity, The Daddy Complex. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eADVICE FROM EXPERTS: \u003c\/b\u003eProfessionals in various health fields have contributed to the book, so readers can trust that the advice they're reading is real and applicable. \u003cp\u003e\u003c\/p\u003ePerfect for: \u003cul\u003e\n\u003cli\u003ePerfectionists and anyone who is tired of trying every health craze and wellness fad\u003c\/li\u003e\n\u003cli\u003eStressed out and burnt-out friends, family, and coworkers\u003c\/li\u003e\n\u003cli\u003eCollege students and college grads\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chronicle Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781797217185\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144","brand":"David Vienna","offers":[{"title":"Default Title","offer_id":42362413678773,"sku":"9781797217185","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_676dad26-2653-435d-8a0f-1bd990af668d.jpg?v=1662435123","url":"https:\/\/pastforward.org\/products\/pretty-sure-youre-fine-the-health-and-wellness-guide-for-hypochondriacs-overthinkers-and-worrywarts-9781797217185","provider":"Past Forward","version":"1.0","type":"link"}