{"product_id":"practical-ayurveda-find-out-who-you-are-and-what-you-need-to-bring-balance-to-your-life-9781465468499","title":"Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life","description":"\u003cb\u003e\u003cb\u003e\u003ci\u003ePractical Ayurveda \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eguides you on a wellness journey that is tailor-made for you. \u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. \u003cp\u003e\u003c\/p\u003eDiscover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with \u003ci\u003ePractical Ayurveda\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/05\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781465468499\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.60w x 0.90d","brand":"Sivananda Yoga Vedanta Centre","offers":[{"title":"Default Title","offer_id":36651952996508,"sku":"9781465468499","price":25.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_cf70b96c-3bb9-49bd-8de3-1617686c33dd.jpg?v=1603878826","url":"https:\/\/pastforward.org\/products\/practical-ayurveda-find-out-who-you-are-and-what-you-need-to-bring-balance-to-your-life-9781465468499","provider":"Past Forward","version":"1.0","type":"link"}