{"product_id":"powerhouse-protect-your-energy-optimize-your-health-and-supercharge-your-performance-9781443466714","title":"Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance","description":"\u003cp\u003e\u003cstrong\u003eThe bestselling author of \u003cem\u003eThe Ripple Effect\u003c\/em\u003e shows you easy ways to boost your energy, fight inflammation and optimize your health\u003c\/strong\u003e--\u003cstrong\u003ecell by cell\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it's like getting a new brain and body twice a year! At the core of every cell are mitochondria, the \"energy factories\" that power the cells. In his new book, \u003cem\u003ePowerhouse\u003c\/em\u003e, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body. These methods include practicing quick and easy breathing exercises, taking new supplements and avoiding the use of technology that can damage your mitochondria. As a result, you will feel less tired, experience better moods and increase your hormonal health.\u003c\/p\u003e\u003cp\u003eBased on groundbreaking science, including Wells's own leading research at the Hospital for Sick Children, \u003cem\u003ePowerhouse\u003c\/em\u003e is packed with sensible and practical advice, giving you the tools to improve the overall health of every single cell. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Collins\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781443466714\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs","brand":"Greg Wells","offers":[{"title":"Default Title","offer_id":42776229609653,"sku":"9781443466714","price":17.84,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f21e25e4-05a0-4dc0-8ac4-d7271ca8ff64.jpg?v=1679411726","url":"https:\/\/pastforward.org\/products\/powerhouse-protect-your-energy-optimize-your-health-and-supercharge-your-performance-9781443466714","provider":"Past Forward","version":"1.0","type":"link"}