{"product_id":"power-plates-100-nutritionally-balanced-one-dish-vegan-meals-a-cookbook-9780399579059","title":"Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [a Cookbook]","description":"\u003cb\u003eFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThese 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ten Speed Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780399579059\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 8.20w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 12\/04\/2017\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 04\/15\/2018 pg. 86\u003cbr\u003e","brand":"Gena Hamshaw","offers":[{"title":"Default Title","offer_id":36637092806812,"sku":"9780399579059","price":22.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_70cb35a5-ce10-4d06-b5a6-c89efd2403e8.jpg?v=1603843863","url":"https:\/\/pastforward.org\/products\/power-plates-100-nutritionally-balanced-one-dish-vegan-meals-a-cookbook-9780399579059","provider":"Past Forward","version":"1.0","type":"link"}