{"product_id":"post-traumatic-stress-disorder-workbook-practical-help-and-information-for-ptsd-9781486614899","title":"Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD","description":"\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eTraumatic experiences need only be one chapter in your life.\u003c\/p\u003e\u003cbr\u003e \u003cp\u003eYou get to write the last chapter of your story.\u003c\/p\u003e\u003cbr\u003e  \u003cp\u003ePTSD is stealing far too much from the lives of trauma survivors. Many suffer in\u003cbr\u003e silence. This workbook provides transformational tools for working through: \u003c\/p\u003e\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003eFear\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eDepression\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eLosses\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003ePanic attacks\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eLow self-esteem\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eTriggers\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eDestructive patterns\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\u003cbr\u003e \u003cp\u003eWriting down your feelings enables you to analyze your thoughts and behaviour, \u003cbr\u003e reason them out, and effect change. Scientific research shows that by learning to think\u003cbr\u003e differently, we can change the brain. This book will empower you to initiate the\u003cbr\u003e necessary changes to restore order in your life.\u003c\/p\u003e \u003cp\u003eThis book includes an easily understood explanation of how trauma is stored in the\u003cbr\u003e brain and what trauma does to the brain. Inside this book there is a plan for\u003cbr\u003e overcoming the symptoms that hold you captive and a personalized path forward towards\u003cbr\u003e peace and freedom.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Word Alive Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781486614899\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.13d","brand":"Rpc Cpca Sheri McLaughlin","offers":[{"title":"Default Title","offer_id":36653348356252,"sku":"9781486614899","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_31b610fe-67e4-405c-907b-da50fb07c9e9.jpg?v=1603881540","url":"https:\/\/pastforward.org\/products\/post-traumatic-stress-disorder-workbook-practical-help-and-information-for-ptsd-9781486614899","provider":"Past Forward","version":"1.0","type":"link"}