{"product_id":"plant-based-diet-the-benefits-discover-all-the-benefits-of-a-plant-based-diet-and-learn-how-the-right-foods-can-help-you-boost-your-metabolism-and-9781914599675","title":"Plant Based Diet - The Benefits: Discover all the benefits of a Plant Based Diet and learn how the right foods can help you boost your metabolism and","description":"\u003cp\u003eHave you always heard of the \u003cstrong\u003ePlant Based diet\u003c\/strong\u003e, but don't know \u003cstrong\u003ewhat it is exactly\u003c\/strong\u003e? Or have you always wanted to do it, because you know \u003cstrong\u003ehow many benefits it brings\u003c\/strong\u003e, but you don't know \u003cstrong\u003ewhere to start\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThen, this book is right for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this booklet you'll find \u003cstrong\u003eall the secrets, tricks and benefit\u003c\/strong\u003es explained in a \u003cstrong\u003esimple and intuitive way\u003c\/strong\u003e. Thanks to it, putting these tips into practice will be a breeze.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlmost everyone, in fact, knows that the Plant Based Diet involves eating fruits and vegetables, but not everyone knows how to best alternate foods and, above all, which ones to prefer.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are vegetables low in calories, but rich in fiber, as well as there are fruits rich in carbohydrates, but with very little fat. And then there are optimal ways to combine foods with each other.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book you will learn: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe benefits of a Vegetarian Diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat are Super Foods\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat are the preferred foods\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll also find a lot of advice dedicated to women over 50, the category to which perhaps this type of diet is best suited. These tips, however, are suitable for everyone and you will realize it yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThanks to this reading, you will learn to choose what works best for you, what is healthier and, why not, more inviting and appetizing.\u003c\/p\u003e\u003cp\u003eWho said, in fact, that following a particular diet such as the vegetarian one forces you to eat foods that are not very tasty or inviting? No one.\u003c\/p\u003e\u003cp\u003eThe Plant Based Diet allows you to eat delicious food as well.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant to find out which ones? Then, all you have to do is read on!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shirlee Finley\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781914599675\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Shirlee Finley","offers":[{"title":"Default Title","offer_id":40793377046709,"sku":"9781914599675","price":28.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1dfa8645-fcab-4ad1-9014-edee54a1586b.jpg?v=1629204863","url":"https:\/\/pastforward.org\/products\/plant-based-diet-the-benefits-discover-all-the-benefits-of-a-plant-based-diet-and-learn-how-the-right-foods-can-help-you-boost-your-metabolism-and-9781914599675","provider":"Past Forward","version":"1.0","type":"link"}