{"product_id":"pickle-juice-the-fluid-motion-factor-for-pickleball-9798994378113","title":"Pickle Juice: The Fluid Motion Factor for Pickleball","description":"\u003cp\u003ePickleball is fast, loud, and chaotic, which is exactly why your best games sometimes feel like magic and your next game can feel like your paddle turned into a frying pan. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePickle Juice: The Fluid Motion Factor for Pickleball\u003c\/em\u003e is a lively, science-meets-court-sense guide to making those \"Day 1\" flow-state performances less accidental and more repeatable.\u003c\/p\u003e\u003cp\u003eCo-authors Steven Yellin and Paul Stokstad translate decades of coaching and mind-body practice into a practical system they call the Fluid Motion Factor (FMF): a way of playing that lets your body's movement intelligence run the point while your inner commentator steps aside. You'll learn why conscious micromanagement slows reactions, how fear and outcome-fixation hijack timing, and how to create the inner conditions where touch, placement, resets, and counterpunches show up right on time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll explore memorable tools like the soft inner \"nine,\" the micro-pause before contact, \"acknowledge the ball\" instead of staring it down, the \"shrinking court\" that keeps your mind on your side of the net, and soft eyes that widen awareness while sharpening precision. The book also tackles the hidden saboteurs of competitive play: fear of failure, fear of success, playing for someone else, and the subtle stress that turns partners into critics.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBeyond concepts, \u003cem\u003ePickle Juice\u003c\/em\u003e is built for use. It includes examples, reflections, and appendices with drills, a trainer's guide, expanded views, and practical ways to add FMF to serves, returns, dinks, volleys, drops, and those frantic kitchen exchanges where everyone suddenly forgets how to blink.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart philosophy, part neuroscience, part on-court playbook, \u003cem\u003ePickle Juice\u003c\/em\u003e is for recreational players, tournament regulars, and coaches who want steadier performance under pressure, a lighter mind, and more joy per rally. Ever wonder where your best self goes? This book brings it back again. Play freer. Play lighter. Play in flow.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pickle Juice\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798994378113\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Steven Yellin,Paul Stokstad","offers":[{"title":"Default Title","offer_id":52733780689077,"sku":"9798994378113","price":13.56,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/pickle-juice-the-fluid-motion-factor-for-pickleball-9798994378113","provider":"Past Forward","version":"1.0","type":"link"}