{"product_id":"parkour-basic-parkour-strength-and-movement-the-complete-guide-to-parkour-and-freerunning-for-beginners-9781778057915","title":"Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)","description":"\u003cp\u003e\u003cstrong\u003eWould you like to know more about parkour?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo you've seen some videos on youtube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a preview of what's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003entroduction to parkour\u003c\/li\u003e\n\u003cli\u003eWhat makes parkour different from free running?\u003c\/li\u003e\n\u003cli\u003eHow to safely learn parkour\u003c\/li\u003e\n\u003cli\u003eParkour equipment and gear\u003c\/li\u003e\n\u003cli\u003ePakour balances\u003c\/li\u003e\n\u003cli\u003eLong range movement\u003c\/li\u003e\n\u003cli\u003eParkour landings\u003c\/li\u003e\n\u003cli\u003eParkour jumping\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eParkour is not a sport. It is not a competition. Parkour is a way of life and a philosophy. When you set your mind to practice parkour, every part of your life improves.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis short book is a combination of a how-to, and a catalyst to change your mindset. Parkour involves the task of overcoming obstacles, both physical and mental.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jordan Levy\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/08\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781778057915\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"Denise Rivera","offers":[{"title":"Default Title","offer_id":42439200243893,"sku":"9781778057915","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f33a557b-5da4-48a2-bae6-eef86972c554.jpg?v=1665460226","url":"https:\/\/pastforward.org\/products\/parkour-basic-parkour-strength-and-movement-the-complete-guide-to-parkour-and-freerunning-for-beginners-9781778057915","provider":"Past Forward","version":"1.0","type":"link"}