{"product_id":"own-your-morning-reset-your-am-routine-to-unlock-your-potential-9781950785704","title":"Own Your Morning: Reset Your A.M. Routine to Unlock Your Potential","description":"\u003cb\u003e\u003cb\u003eNOW AVAILABLE IN PAPERBACK! Rise and truly shine: find clarity and happiness with this start-your-day plan that prioritizes your wellness and life goals.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGood days start with good mornings and Editor-in-Chief of \u003ci\u003eWomen's Health\u003c\/i\u003e Liz Baker Plosser believes there's no cookie cutter morning ritual that will lead you to success. Instead she advocates that your a.m. routine should reflect what matters most to you. \u003cp\u003e\u003c\/p\u003eOwn Your Morning starts with easy prompts to help you identify your core values--the way you want to spend your energy, time, and resources. Once you've figured out the elements of your personal perfect morning, you'll find proven insights from wellness experts and personal anecdotes from Liz to help you reimagine your a.m. habits to benefit your physical and mental health, focus your energy, enhance your productivity, and make the most of your day from the moment you wake up. \u003cp\u003e\u003c\/p\u003eWhether you want to amp up a killer workout (sweat changes everything!), tap into the power of meditation (Jay Shetty shares his go-to meditation practice), create mini-moments of connectivity with loved ones (such as creating emoji shorthand in your group chat), or fuel your a.m. awesomeness with a healthy breakfast (including a few recipes!), these easy-to-implement strategies will help you set a morning routine unique to you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hearst Home\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781950785704\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Liz Baker Plosser","offers":[{"title":"Default Title","offer_id":42223520219317,"sku":"9781950785704","price":18.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c8bd73af-a4cc-49eb-a19b-04a5651de393.jpg?v=1655780834","url":"https:\/\/pastforward.org\/products\/own-your-morning-reset-your-am-routine-to-unlock-your-potential-9781950785704","provider":"Past Forward","version":"1.0","type":"link"}