{"product_id":"own-the-bump-9780143440208","title":"Own the Bump","description":"Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebury Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/28\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780143440208\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256","brand":"Payal Gidwani Tiwari","offers":[{"title":"Default Title","offer_id":52774074515637,"sku":"9780143440208","price":12.71,"currency_code":"USD","in_stock":false}],"url":"https:\/\/pastforward.org\/products\/own-the-bump-9780143440208","provider":"Past Forward","version":"1.0","type":"link"}