{"product_id":"overcoming-body-image-problems-including-body-dysmorphic-disorder-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-9781472148476","title":"Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques","description":"\u003cp\u003e\u003cb\u003eDon't allow a negative body image to ruin your life.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' \u003cb\u003eKevin Gournay CBE, emeritus professor, King's College London\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFew of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others. \u003cp\u003e\u003c\/p\u003eOther body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia. \u003cp\u003e\u003c\/p\u003eThis guide is written by authors who are highly experienced in treating BDD and will provide you with: \u003cbr\u003e- A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques \u003cbr\u003e- The tools to enable you to understand, work through and take control of your life again \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOvercoming\u003c\/b\u003e self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robinson Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781472148476\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.75h x 5.00w x 1.15d","brand":"David Veale","offers":[{"title":"Default Title","offer_id":52604517482677,"sku":"9781472148476","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c59e617b-835d-45f0-8424-dff63e26573d.jpg?v=1780456020","url":"https:\/\/pastforward.org\/products\/overcoming-body-image-problems-including-body-dysmorphic-disorder-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-9781472148476","provider":"Past Forward","version":"1.0","type":"link"}