{"product_id":"overcoming-binge-eating-second-edition-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop-9781572305618","title":"Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop","description":"This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: \u003cp\u003e\u003c\/p\u003e *Overcome the urge to binge. \u003cbr\u003e *Gain control over what and when you eat. \u003cbr\u003e *Break free of strict dieting and other habits that may contribute to binges. \u003cbr\u003e *Establish stable, healthy eating patterns. \u003cbr\u003e *Improve your body image and reduce the risk of relapse. \u003cp\u003e\u003c\/p\u003e This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. \u003cp\u003e\u003c\/p\u003e Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. \u003cp\u003e\u003c\/p\u003e Included in the UK National Health Service Bibliotherapy Program.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guilford Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2013\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781572305618\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 243\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d","brand":"Christopher G. Fairburn","offers":[{"title":"Default Title","offer_id":36660192542876,"sku":"9781572305618","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_48ab03f2-28dc-445d-8581-e91bb082d331.jpg?v=1603896278","url":"https:\/\/pastforward.org\/products\/overcoming-binge-eating-second-edition-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop-9781572305618","provider":"Past Forward","version":"1.0","type":"link"}