{"product_id":"overcoming-anxiety-in-children-teens-9781941765142","title":"Overcoming Anxiety in Children \u0026 Teens","description":"\u003cp\u003e The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well-researched approach called Gradual Exposure Therapy, which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation, and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears. \u003c\/p\u003e\u003cp\u003e The book covers: \u003c\/p\u003e\u003cli\u003eSimple phobias\u003c\/li\u003e \u003cli\u003eSocial phobia\u003c\/li\u003e \u003cli\u003eSelective mutism\u003c\/li\u003e \u003cli\u003eSeparation anxiety\u003c\/li\u003e \u003cli\u003eSchool refusal\u003c\/li\u003e \u003cli\u003ePanic disorder\u003c\/li\u003e \u003cli\u003eObsessive compulsive disorder\u003c\/li\u003e \u003cli\u003eSomatic symptom disorder and\/or illness anxiety disorder\u003c\/li\u003e \u003cli\u003eGeneralized anxiety disorder\u003c\/li\u003e \u003cli\u003ePerfectionism\u003c\/li\u003e \u003cp\u003e and other common fears.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Future Horizons\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781941765142\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.20d","brand":"Jed Baker","offers":[{"title":"Default Title","offer_id":36671632408732,"sku":"9781941765142","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7131e8e8-9bb2-47f7-9241-90883e11cea0.jpg?v=1603925884","url":"https:\/\/pastforward.org\/products\/overcoming-anxiety-in-children-teens-9781941765142","provider":"Past Forward","version":"1.0","type":"link"}