{"product_id":"optimum-health-a-natural-lifesaving-prescription-for-your-body-and-mind-9780553379228","title":"Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind","description":"Now \u003ci\u003eyou\u003c\/i\u003e can achieve optimum health. \u003cp\u003e\u003c\/p\u003eIn this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. \u003cp\u003e\u003c\/p\u003e Eight simple rules for optimum health--they could save your life\u003cbr\u003e The insulin-resistance epidemic and the Great Fat Debate\u003cbr\u003e The myth, fact, and fiction of cholesterol\u003cbr\u003e Discover the heart-healing secrets of the Mediterranean diet\u003cbr\u003e Coenzyme Q10: a miracle vitamin for heart health\u003cbr\u003e A natural approach to healing arthritis\u003cbr\u003e Dr. Sinatra's natural cholesterol-lowering formula\u003cbr\u003e Recipes for preventive medicine\u003cbr\u003e Dr. Sinatra's antiaging prescription\u003cbr\u003e And much more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bantam\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/1998\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780553379228\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.08w x 0.90d","brand":"Stephen T. Sinatra","offers":[{"title":"Default Title","offer_id":39816202485941,"sku":"9780553379228","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_24d829dd-2f4d-4373-a19f-7fca15c9afb9.jpg?v=1618924992","url":"https:\/\/pastforward.org\/products\/optimum-health-a-natural-lifesaving-prescription-for-your-body-and-mind-9780553379228","provider":"Past Forward","version":"1.0","type":"link"}