{"product_id":"only-way-out-is-within-clear-your-energy-system-and-keep-yourself-emotionally-and-physically-health-9781401920111","title":"Only Way Out Is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Health","description":"\u003cp\u003eOver the years, conditioning--both internal and external--has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, \"nonforgiveness,\" self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind--like the cell phone you feel incomplete without--beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, \u003cstrong\u003eRohini Singh\u003c\/strong\u003e will help you change all that. She explains how to keep the base of your well-being--\u003cem\u003ethe energy system\u003c\/em\u003e--clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations . . . and avoid them. You'll discover the wisdom of \"switching off\" your mind in order to recharge it, realizing that the only way out is \u003cem\u003ewithin.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2008\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401920111\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 155\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.46h x 5.30w x 0.46d","brand":"Rohini Singh","offers":[{"title":"Default Title","offer_id":36649567912092,"sku":"9781401920111","price":11.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_a2e5f73f-2479-4541-9d7b-9fc9aae4ed28.jpg?v=1603873179","url":"https:\/\/pastforward.org\/products\/only-way-out-is-within-clear-your-energy-system-and-keep-yourself-emotionally-and-physically-health-9781401920111","provider":"Past Forward","version":"1.0","type":"link"}