{"product_id":"okay-so-i-dont-have-a-headache-what-i-learned-and-what-all-women-need-to-know-about-pms-hormones-stress-diet-menopause-and-sex-9780312263669","title":"Okay, So I Don't Have a Headache: What I Learned (and What All Women Need to Know) about Pms, Hormones, Stress, Diet, Menopause--And Sex","description":"\u003cp\u003eChristina Ferrare shocked the country-and herself -when she revealed something very personal on her live talk show, \u003ci\u003eHome and Family-\u003c\/i\u003ethat over the last few years she had experienced a lack of sexual desire. Her relevation prompted appearances on \u003ci\u003eOprah \u003c\/i\u003eand \u003ci\u003eDateline NBC, \u003c\/i\u003eand she began to hear from hundreds of women who described their own experiences and were glad to know that they were not alone.\u003c\/p\u003e\u003cp\u003eBased on information from her own doctors and other medical experts and authoritative sources, \u003ci\u003eOkay, So I Don't Have a Headache \u003c\/i\u003ehelps women understand their own bodies and begin to find answers for themselves. Ferrare talks about nutrition, stress, and sexual desire, dealing with the symptoms of menopause and PMS, and how diet, exercise, and relaxation rituals work to keep the body in balance. The book also includes Ferrare's own recipes designed to help out-of-whack hormones.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Golden Guides from St. Martin's Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2000\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780312263669\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.42h x 5.50w x 0.52d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eAtlantic Monthly\u003c\/i\u003e 01\/01\/2003 pg. 172\u003cbr\u003e","brand":"Christina Ferrare","offers":[{"title":"Default Title","offer_id":40600733712565,"sku":"9780312263669","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2a0f3105-aff0-4738-9f9a-0d05bee48e10.jpg?v=1627358548","url":"https:\/\/pastforward.org\/products\/okay-so-i-dont-have-a-headache-what-i-learned-and-what-all-women-need-to-know-about-pms-hormones-stress-diet-menopause-and-sex-9780312263669","provider":"Past Forward","version":"1.0","type":"link"}