{"product_id":"off-the-mat-thoughts-from-a-yoga-practice-9780595417407","title":"Off The Mat: Thoughts From a Yoga Practice","description":"Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the effects of Yoga practice can be even more powerful off the mat. Weaving together Yoga philosophy and personal experience, these essays offer wisdom regarding how Yoga can enrich and enlighten our daily lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780595417407\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Nicole DiSalvo Billa","offers":[{"title":"Default Title","offer_id":41489517740213,"sku":"9780595417407","price":9.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_a2f9faf0-c683-4068-8a36-02f7a4d07576.jpg?v=1640912821","url":"https:\/\/pastforward.org\/products\/off-the-mat-thoughts-from-a-yoga-practice-9780595417407","provider":"Past Forward","version":"1.0","type":"link"}