{"product_id":"nutrition-in-focus-9781903065983","title":"Nutrition in Focus","description":"\u003cp\u003e\u003cstrong\u003eDiscover the Path to a Long and Healthy Life!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you would like to understand how good nutrition can help you \u003cstrong\u003e\u003cem\u003eachieve and maintain great health throughout life\u003c\/em\u003e\u003c\/strong\u003e and ensure that you can look forward to a healthy, active and happy old age, then this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe author shows how \u003cstrong\u003e\u003cem\u003efresh food and good ingredients make good meals\u003c\/em\u003e\u003c\/strong\u003e, and why certain processed foods are not the best choice for radiant health.\u003c\/p\u003e\u003cp\u003eSonia doesn't suggest that you become a vegan, or only eat raw foods; she recommends that you \u003cstrong\u003e\u003cem\u003eeat sensibly, balancing the best nutrition with a busy modern lifestyle\u003c\/em\u003e\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eShe describes the individual vitamins and minerals in a variety of foods, so you can \u003cstrong\u003e\u003cem\u003echoose the items that boost your health and fitness\u003c\/em\u003e\u003c\/strong\u003e, now and into your future.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSonia Jones is a qualified nutritionist who has worked in the field of nutrition and health for many years, in the UK and in Panama.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zambezi Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/25\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781903065983\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d","brand":"Sonia Jones","offers":[{"title":"Default Title","offer_id":52210003443893,"sku":"9781903065983","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ff2420f9-f747-4b24-946c-2044ee3cc02c.jpg?v=1770132007","url":"https:\/\/pastforward.org\/products\/nutrition-in-focus-9781903065983","provider":"Past Forward","version":"1.0","type":"link"}