{"product_id":"nutrition-for-a-healthy-pregnancy-revised-edition-the-complete-guide-to-eating-before-during-and-after-your-pregnancy-9780805069983","title":"Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy","description":"\u003cp\u003e\u003cb\u003eAn updated edition of this definitive guide to dietary health and nutrition for expectant mothers\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNutrition for a Healthy Pregnancy \u003c\/i\u003eis a reliable reference for women who want more than just a \"how to eat\" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk for heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of\u003cbr\u003e--what foods to avoid and why\u003cbr\u003e--the role of vitamins and minerals and how to choose the right supplements\u003cbr\u003e--how what you eat affects your labor and delivery\u003cbr\u003e--dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens\u003cbr\u003e--how diet helps prevent common problems, from morning sickness and food cravings to heartburn and muscle cramps\u003cbr\u003e--which foods and nutrients speed your recovery after the baby is born\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martins Press-3PL\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2000\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780805069983\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 1.20d","brand":"Elizabeth Somer, Somer","offers":[{"title":"Default Title","offer_id":36643903963292,"sku":"9780805069983","price":23.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_a9c6c241-127f-48ee-80c3-90cf8e24b4f6.jpg?v=1603857501","url":"https:\/\/pastforward.org\/products\/nutrition-for-a-healthy-pregnancy-revised-edition-the-complete-guide-to-eating-before-during-and-after-your-pregnancy-9780805069983","provider":"Past Forward","version":"1.0","type":"link"}