{"product_id":"no-you-cannot-just-snap-out-of-it-a-memoir-for-people-dealing-with-depression-and-anxiety-that-extend-beyond-mere-thoughts-9798987206805","title":"No, you cannot JUST SNAP OUT OF IT!: A memoir for people dealing with depression and anxiety that extend beyond mere thoughts","description":"\u003cp\u003e\u003cem\u003eAre you tired of feeling judged and misunderstood in your struggle with depression and anxiety?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e Do you wish for personally proven strategies for overcoming these debilitating conditions?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is an unprecedented, firsthand, detailed journey into the heart of depression and anxiety.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo, You Cannot JUST SNAP OUT OF IT! is the book millions worldwide have been waiting for.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvelyn S. Rodas shares her lifelong experiences with these pervasive diseases, revealing the dangerous\u003c\/p\u003e\u003cp\u003emisconceptions that place a life-threatening condition at the same level as everyday life struggles, which\u003c\/p\u003e\u003cp\u003eprevent effective medical treatment and may lead to the loss of lives. She hopes we will finally understand\u003c\/p\u003e\u003cp\u003ethat the depression most people know about has almost nothing to do with the crippling disease that very\u003c\/p\u003e\u003cp\u003efew have heard of.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy reading this book, you will learn about: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The physiological, psychological, and environmental components behind depression.\u003c\/p\u003e\u003cp\u003e- Why it's impossible for certain people to \"Just snap out of it.\"\u003c\/p\u003e\u003cp\u003e- Scientific studies of the brain concerning mental illness\u003c\/p\u003e\u003cp\u003e- Authentic, personal anecdotes and observations on overlooked aspects of depression\u003c\/p\u003e\u003cp\u003e. Relevant topics such as eating disorders, addictions, and suicide.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e This book will help you: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e. Understand that psychology and psychiatry do not mean the same thing.\u003c\/p\u003e\u003cp\u003e- Realize that severe mental illnesses are, in fact, diseases of the brain.\u003c\/p\u003e\u003cp\u003e. Identify underlying health conditions that can cause mental illness symptoms.\u003c\/p\u003e\u003cp\u003e. Understand that sadness, grief, loneliness, or heartbreak are not mental illnesses.\u003c\/p\u003e\u003cp\u003e. Understand that major depression, unlike common depression, is a physical disease that \u003c\/p\u003e\u003cp\u003e must be primarily treated by a physician\u003c\/p\u003e\u003cp\u003e. Realize that we need a new name for the disease exclusively\u003c\/p\u003e\u003cp\u003e. Be aware of the good and the bad consequences of antidepressants\u003c\/p\u003e\u003cp\u003e. Differentiate between anguish caused by external triggers and the one caused by internal\/organic ones \u003c\/p\u003e\u003cp\u003e- Find strategies to find relief, manage, and beat such maladies.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis book is a must-read for\u003c\/em\u003e\u003c\/strong\u003e: \u003c\/p\u003e\u003cp\u003e- Anyone with depression or anxiety and their loved ones\u003c\/p\u003e\u003cp\u003e- Mental Health students and professionals interested in learning about these diseases \u003c\/p\u003e\u003cp\u003e from the patients' perspective\u003c\/p\u003e\u003cp\u003e. Whoever wonders what makes some people with major depression take their own lives\u003c\/p\u003e\u003cp\u003e- Organizations working on ending the stigma of mental illness and suicide.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e-\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Double Dolphin Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/30\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798987206805\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.58d","brand":"Evelyn S. Rodas","offers":[{"title":"Default Title","offer_id":52732446310581,"sku":"9798987206805","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/no-you-cannot-just-snap-out-of-it-a-memoir-for-people-dealing-with-depression-and-anxiety-that-extend-beyond-mere-thoughts-9798987206805","provider":"Past Forward","version":"1.0","type":"link"}