{"product_id":"navigating-loss-wisdom-and-self-care-for-times-of-grief-and-the-challenges-of-life-9781800653795","title":"Navigating Loss: Wisdom and Self-Care for Times of Grief and the Challenges of Life","description":"\u003cb\u003eWith these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow, and heal through the different types of losses in life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGrounded in author Heather Stang's expertise and heartfelt desire to relieve suffering, \u003ci\u003eNavigating Loss \u003c\/i\u003eexplores the invisible, often minimized nature of grief in a variety of losses, from aging or illness to redundancy, estrangement, or even seasonal loss. \u003cp\u003e\u003c\/p\u003eFind strength in the unseen through the practical actions of meditation, journaling, creativity, and physical self-care as you cultivate presence to tend to your pain and honor your loss. \u003cp\u003e\u003c\/p\u003eThis is your journey on your terms--a refreshing approach to grieving that which you no longer have--with the supportive tools, attitudes, and insights necessary to find your way, embrace change, and emerge with a deeper understanding of yourself and the world around you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cico\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781800653795\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144","brand":"Heather Stang","offers":[{"title":"Default Title","offer_id":44637686071477,"sku":"9781800653795","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_6f2c7147-e586-4d26-aeb6-bb7c6db9a967.jpg?v=1726582409","url":"https:\/\/pastforward.org\/products\/navigating-loss-wisdom-and-self-care-for-times-of-grief-and-the-challenges-of-life-9781800653795","provider":"Past Forward","version":"1.0","type":"link"}