{"product_id":"naturally-the-herbalists-guide-to-health-and-transformation-9780593832332","title":"Naturally: The Herbalist's Guide to Health and Transformation","description":"\u003cb\u003eUnlock the power of herbalism to transform your health and life\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhile modern medicine can only take us so far, herbalism--the science and art of plants as medicine--stands the test of time. In \u003ci\u003eNaturally\u003c\/i\u003e, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness. \u003cp\u003e\u003c\/p\u003eHerbs allow you to take control of every aspect of your health in a way that's natural, sustainable, and completely customizable. Better yet, you don't need fancy equipment or an extensive pantry to start--just a desire to feel better, naturally. \u003cp\u003e\u003c\/p\u003eWeaving practical advice with deep explorations of herbalism's potential to shift our relationship with the natural world, Robinett shares: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003escience-backed guidance on how to use herbs to address a range of aliments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity; and more;\u003c\/li\u003e\n\u003cli\u003ehow to work with teas, tinctures, capsules, and other herbal blends, as well as the best format for taking each herb; \u003c\/li\u003e\n\u003cli\u003ethe tried-and-true diet and lifestyle considerations to pair with each herbal protocol;\u003c\/li\u003e\n\u003cli\u003esimple, easy-to-follow herbal recipes and formulas.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, \u003ci\u003eNaturally \u003c\/i\u003eshows herbs may be the solution you've been looking for.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/22\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593832332\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.25h x 5.50w x 0.69d","brand":"Rachelle Robinett","offers":[{"title":"Default Title","offer_id":45418904944821,"sku":"9780593832332","price":27.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_5eab05db-9bc0-4a25-a4a2-c000d7705803.jpg?v=1748390272","url":"https:\/\/pastforward.org\/products\/naturally-the-herbalists-guide-to-health-and-transformation-9780593832332","provider":"Past Forward","version":"1.0","type":"link"}