{"product_id":"naturally-keto-over-125-low-carb-sugar-free-allergy-friendly-recipes-the-whole-family-will-l-ove-9781628603736","title":"Naturally Keto: Over 125 Low-Carb, Sugar-Free \u0026 Allergy-Friendly Recipes the Whole Family Will L Ove","description":"The Ketogenic diet is on the rise and for good reason. It's one of the fastest ways to not only lose weight and keep it off, but reduce brain fog, increase mental clarity, balance hormones and blood sugar levels, increase energy levels, reduce inflammation and eliminate sugar and carb cravings. \u003cp\u003e\u003c\/p\u003e Whether you're just trying to remove sugar from your life, or just learning to eat low carb or even if you've been doing keto for a long time, \u003ci\u003eNaturally Keto\u003c\/i\u003e will bring you recipes that satisfy and inspire you, that even the novice cook can make with nothing too complicated or fancy or hard to find ingredients. This book provides you keto friendly family meals that everyone will love, even the picky ones. \u003cp\u003e\u003c\/p\u003e Brenda Bennett, popular food blogger Sugar Free Mom, knows what it's like to struggle with sugar and carb addiction and what it's like to be doing keto alone without her husband following the diet. She's found freedom in the keto lifestyle and the ability to make recipes the whole family will eat. No need to cook differently for your kids and make separate meals for yourself. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eNaturally Keto\u003c\/i\u003e includes a wide variety of over 125 recipes from breakfast to desserts, many dairy free and nut free, as well as a 4-week meal plan, a beginner's guide to starting keto, tips on dealing with a reluctant spouse, kitchen essentials, dining out and fool proof fabulous recipes for entertaining a non- low carb crowd. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eNaturally Keto\u003c\/i\u003e features something for everyone, no matter what your taste or dietary need and includes: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e50 plus Dairy Free Recipes and many with Dairy Free-Options \u003c\/li\u003e \u003cli\u003e75 Egg-Free Recipes \u003c\/li\u003e \u003cli\u003eOver 115 that are nut free! \u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Victory Belt Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781628603736\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 8.00w x 0.90d","brand":"Brenda Bennett","offers":[{"title":"Default Title","offer_id":42059324129461,"sku":"9781628603736","price":29.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0dc28e80-4e3c-48c0-9dc2-b4060c189760.jpg?v=1650342574","url":"https:\/\/pastforward.org\/products\/naturally-keto-over-125-low-carb-sugar-free-allergy-friendly-recipes-the-whole-family-will-l-ove-9781628603736","provider":"Past Forward","version":"1.0","type":"link"}