{"product_id":"name-and-tame-your-anxiety-a-kids-guide-9781631986208","title":"Name and Tame Your Anxiety: A Kid's Guide","description":"\u003cb\u003eHelp kids understand and manage anxiety to boost their mental health and well-being.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, \u003ci\u003eName and Tame Your Anxiety \u003c\/i\u003eexplains what anxiety is, how it works, and how to manage it. \u003cp\u003e\u003c\/p\u003e Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of \u003ci\u003eA Practical Guide to Mental Health \u0026amp; Learning Disorders for Every Educator \u003c\/i\u003eand an expert in the field with more than forty years of experience, \u003ci\u003eName and Tame Your Anxiety\u003c\/i\u003e provides practical strategies to help kids manage anxiety, including: \u003cul\u003e\n\u003cli\u003eWrite down your schedule\u003c\/li\u003e\n\u003cli\u003eMake anxiety into something funny\u003c\/li\u003e\n\u003cli\u003eMake a calming toolkit\u003c\/li\u003e\n\u003cli\u003eDeep breathing\u003c\/li\u003e\n\u003cli\u003eName the things around you\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e This book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do--by practicing anxiety-taming strategies, going to therapy, and\/or taking medication. It includes information about how kids can self-advocate for what they need to manage anxiety as well as how to interpret some of the common things adults say to kids about anxiety. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eName and Tame Your Anxiety\u003c\/i\u003e helps kids better understand and improve their mental health. It also includes self-check and planning exercises, quotes from real kids, and a glossary of terms about anxiety.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Free Spirit Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631986208\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144","brand":"Summer Batte","offers":[{"title":"Default Title","offer_id":39521911701685,"sku":"9781631986208","price":12.74,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_885eaab8-bf83-4007-b9f9-ecafeeee9477.jpg?v=1616507293","url":"https:\/\/pastforward.org\/products\/name-and-tame-your-anxiety-a-kids-guide-9781631986208","provider":"Past Forward","version":"1.0","type":"link"}