{"product_id":"my-pocket-self-care-anytime-activities-to-refresh-your-mind-body-and-spirit-9781507214398","title":"My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit","description":"\u003cb\u003eMake some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWe all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. \u003ci\u003eMy Pocket Self-Care \u003c\/i\u003eallows you to focus on your own personal needs wherever you are--whether you're at home, at work, or on the go. \u003cp\u003e\u003c\/p\u003eInside you'll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, \u003ci\u003eMy Pocket Self-Care\u003c\/i\u003e is a perfect way to practice self-love every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507214398\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.50h x 5.00w x 0.70d","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":38020695326901,"sku":"9781507214398","price":12.74,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_cb4a875c-d470-4628-9d10-ffc95126ba6a.jpg?v=1609176318","url":"https:\/\/pastforward.org\/products\/my-pocket-self-care-anytime-activities-to-refresh-your-mind-body-and-spirit-9781507214398","provider":"Past Forward","version":"1.0","type":"link"}