{"product_id":"my-body-knows-do-i-know-9781956442267","title":"My Body Knows. Do I Know?","description":"\u003cp\u003e\u003cstrong\u003eHave you ever experienced BIG emotions-and didn't know what to do with them?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Maybe you felt angry and wanted to lash out...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Or had so much anxiety about a test that you couldn't focus...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Perhaps you felt terribly sad or confused or scared...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDid you know that your body sends you signals before your mind recognizes the emotion? And these signals can not only provide clues to what's happening, they can help you regulate your feelings-in a healthy way!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMy Body Knows. Do I Know?\u003c\/em\u003e, you'll begin to build your emotional vocabulary, learn coping skills, and gain self-awareness to navigate your emotions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Highlander Enterprises\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/18\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781956442267\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.10d","brand":"Ashley Hope Cournoyer-Smith","offers":[{"title":"Default Title","offer_id":44589934903477,"sku":"9781956442267","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_01c96857-b864-4d73-90d5-a6494c0d9dea.jpg?v=1724734197","url":"https:\/\/pastforward.org\/products\/my-body-knows-do-i-know-9781956442267","provider":"Past Forward","version":"1.0","type":"link"}