{"product_id":"muscle-memory-9789378257605","title":"Muscle Memory","description":"\u003cp\u003eInside this book, you will learn: \u003c\/p\u003e\u003cp\u003e- How to build powerful routines that reprogram your daily life\u003c\/p\u003e\u003cp\u003e- Why bad habits stick-and how to replace them effectively\u003c\/p\u003e\u003cp\u003e- How trauma can live in the body, and the steps to release it\u003c\/p\u003e\u003cp\u003e- A practical system to create lasting change through repetition\u003c\/p\u003e\u003cp\u003eThis is not just about improving performance.\u003c\/p\u003e\u003cp\u003eThis is about transformation.\u003c\/p\u003e\u003cp\u003eIf you're ready to break old patterns, build new ones, and take full control of your mind and body-this book will show you how.\u003c\/p\u003e\u003cp\u003eYour brain is ready to be rewired.\u003c\/p\u003e\u003cp\u003eYour body is ready to follow.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bluerose Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/29\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9789378257605\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.23d","brand":"Arwa Bhura","offers":[{"title":"Default Title","offer_id":53514314973365,"sku":"9789378257605","price":7.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9789378257605.jpg?v=1791903562","url":"https:\/\/pastforward.org\/products\/muscle-memory-9789378257605","provider":"Past Forward","version":"1.0","type":"link"}