{"product_id":"movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement-9781943370030","title":"Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement","description":"\u003cp\u003e\u003cstrong\u003eHuman beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world?\u003cbr\u003e \u003cbr\u003e \u003cem\u003eMovement Matters\u003c\/em\u003e is a Foreword Indies GOLD-winning collection of essays, in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. \u003cbr\u003e \u003c\/strong\u003e\u003cbr\u003e Here Bowman widens the \"\u003cem\u003ethere is more to movement than exercise\"\u003c\/em\u003e message she presented in \u003cem\u003eMove Your DNA\u003c\/em\u003e and invites us to consider this idea: human movement is a part of the ecosystem. \u003c\/p\u003e \u003cp\u003e\u003cem\u003eMovement Matters \u003c\/em\u003eexplores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more as well as: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ehow did we become so sedentary? Where did all the movement go? (Hint: convenience often saves us movement, not time.)\u003c\/li\u003e \u003cli\u003ethe missing \"movement nutrients\" in our food\u003c\/li\u003e \u003cli\u003ehow to include more nature in education\u003c\/li\u003e \u003cli\u003ewhy ecosystem models need to include human movement\u003c\/li\u003e \u003cli\u003ethe human need for \"Vitamin Community\" and group movement.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eUnapologetically direct, often hilarious, and always compassionate, \u003cem\u003eMovement Matters \u003c\/em\u003edemonstrates that human movement is powerful and important, and that going beyond exercise and living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Propriometrics Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781943370030\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eForeword\u003c\/i\u003e 03\/02\/2017\u003cbr\u003e","brand":"Katy Bowman","offers":[{"title":"Default Title","offer_id":42851482894517,"sku":"9781943370030","price":15.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_00607c9e-9504-4fe1-9395-ffff703213af.jpg?v=1682485438","url":"https:\/\/pastforward.org\/products\/movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement-9781943370030","provider":"Past Forward","version":"1.0","type":"link"}