{"product_id":"mother-massage-a-handbook-for-relieving-the-discomforts-of-pregnancy-9780440507024","title":"Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy","description":"A Handbook for Relieving the Discomforts of Pregnancy \u003cp\u003e\u003c\/p\u003eMassage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. \u003ci\u003eMother Massage\u003c\/i\u003e, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, \u003ci\u003eMother Massage\u003c\/i\u003e provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You'll also learn special massages for treating such discomforts as: \u003cp\u003e\u003c\/p\u003e- Backaches \u003cbr\u003e- Breast Soreness \u003cbr\u003e- Charley Horse and Leg Cramps \u003cbr\u003e- Headaches \u003cbr\u003e- Heartburn \u003cbr\u003e- Fatigue \u003cbr\u003e- Morning Sickness \u003cbr\u003e- Sciatica \u003cbr\u003e- Stretch Marks \u003cbr\u003e- Varicose Veins \u003cbr\u003e- And Many Others \u003cp\u003e\u003c\/p\u003eAlso included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Delta\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/1992\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780440507024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.99w x 0.58d","brand":"Elaine Stillerman","offers":[{"title":"Default Title","offer_id":52197220122805,"sku":"9780440507024","price":17.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_60421c88-a51e-4d7c-bb63-422cdddbdf6b.jpg?v=1769622597","url":"https:\/\/pastforward.org\/products\/mother-massage-a-handbook-for-relieving-the-discomforts-of-pregnancy-9780440507024","provider":"Past Forward","version":"1.0","type":"link"}