{"product_id":"monotasking-how-to-focus-your-mind-be-more-productive-and-improve-your-brain-health-9781631585487","title":"Monotasking: How to Focus Your Mind, Be More Productive, and Improve Your Brain Health","description":"\u003cb\u003eTips and tricks to cut down your to-do list and avoid procrastination \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don't get sucked into the spiral of procrastination  Start checking off that to-do list with \u003ci\u003eMonotasking\u003c\/i\u003e  In this simple, easy-to-follow book, author Staffan N teberg shares his effective and powerful monotasking method to help you strengthen your self-control and improve your focus on those daily tasks. \u003cp\u003e\u003c\/p\u003e No more delaying the inevitable. Sure, you'd rather be reading that new book or watching the game, but those things need to get done  And you know you'll have a much better time if you don't have your to-do list looming over you  In just six chapters, you will be up and eagerly completing all those chores--even the ones that you hate  These chapters detail easy steps to improving your \"get up and go\" and clearing off that chore list. They include: \u003cul\u003e\n\u003cli\u003eCut to-do tasks\u003c\/li\u003e\n\u003cli\u003eFocus on one thing\u003c\/li\u003e\n\u003cli\u003eNever delay\u003c\/li\u003e\n\u003cli\u003eWork step-by-step\u003c\/li\u003e\n\u003cli\u003eSimplify collaboration\u003c\/li\u003e\n\u003cli\u003eRecharge your creativity\u003c\/li\u003e\n\u003c\/ul\u003e With clear, step-by-step instructions and advice, you'll have that to-do list checked off in no time. Also, not only will this guide help you cut down on your to-do list, but the lessons you learn will help improve your focus, which leads to better brain health and a happier life. Procrastination will be a thing of the past  You'll be enjoying your free time (and your healthier brain) faster than you can say \u003ci\u003eMonotasking\u003c\/i\u003e  \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Racehorse\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631585487\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs","brand":"Staffan N\u0026#246;teberg","offers":[{"title":"Default Title","offer_id":40085319385269,"sku":"9781631585487","price":14.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0b98f7a4-12d7-492f-8b0d-631fdff5aad5.jpg?v=1621900526","url":"https:\/\/pastforward.org\/products\/monotasking-how-to-focus-your-mind-be-more-productive-and-improve-your-brain-health-9781631585487","provider":"Past Forward","version":"1.0","type":"link"}