{"product_id":"modern-yoga-bible-9781440345555","title":"Modern Yoga Bible","description":"\u003cb\u003eGet the most out of your yoga workout \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Modern Yoga Bible\u003c\/i\u003e details up-to-date yoga practices and techniques that increase flexibility and strength, relieve stress, and calm the mind. Inside you'll find a complete step-by-step guide to active flowing sequences (vinyasa flow yoga), slower, more restorative floor-based postures (yin yoga), and meditation. It's an enormous amount of instruction, including: \u003cp\u003e\u003c\/p\u003e - Advice for beginners as well as expert tips for yogis wishing to deepen their practice\u003cbr\u003e - An emphasis on newer poses and active flowiing sequences\u003cbr\u003e - Guidelines for combining poses to create your own complete and balanced home yoga practice\u003cbr\u003e - Guidance on how to modify poses to suit your individual needs and experience\u003cbr\u003eThis exceptional book stands on its own, or works as the perfect complement to Christina Brown's original category bestseller, \u003ci\u003eThe Yoga Bible\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Walking Stick Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/19\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781440345555\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.50h x 5.50w x 1.00d","brand":"Christina Brown","offers":[{"title":"Default Title","offer_id":42038646309045,"sku":"9781440345555","price":18.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7bb1b45b-2d0c-47d6-bcdf-dd29930be59c.jpg?v=1649737940","url":"https:\/\/pastforward.org\/products\/modern-yoga-bible-9781440345555","provider":"Past Forward","version":"1.0","type":"link"}