{"product_id":"mirror-work-21-days-to-heal-your-life-9781401949822","title":"Mirror Work: 21 Days to Heal Your Life","description":"Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation. \u003cp\u003e\u003c\/p\u003eThe Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work--looking at oneself in a mirror and repeating positive affirmations--is Louise's powerful method for learning to love oneself and experience the world as a safe and loving place. Like her successful video course, Loving Yourself, MIRROR WORK lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. \u003cp\u003e\u003c\/p\u003e\"Doing mirror work,\" Louise tells readers, \"is one of the most loving gifts you can give yourself.\" Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. \u003cp\u003e\u003c\/p\u003ePacked with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK--or Mirror Play, as she likes to call it--is designed to help readers: \u003cp\u003e\u003c\/p\u003e- Learn a deeper level of self-care \u003cbr\u003e- Gain confidence in their own inner guidance system \u003cbr\u003e- Develop awareness of their soul gifts \u003cbr\u003e- Overcome resistance to change \u003cbr\u003e- Boost self-esteem \u003cbr\u003e- Cultivate love and compassion in their relationships with self and others \u003cp\u003e\u003c\/p\u003eIn just three weeks, the reader can firmly establish the practice of Mirror Work as an ongoing vehicle for positive growth and self-care, and a path to a full, rich life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/22\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401949822\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.20h x 5.10w x 0.60d","brand":"Louise L. Hay","offers":[{"title":"Default Title","offer_id":36649578922140,"sku":"9781401949822","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ee35521e-f9a5-4fb9-9e8d-9a1003cb12a5.jpg?v=1603873209","url":"https:\/\/pastforward.org\/products\/mirror-work-21-days-to-heal-your-life-9781401949822","provider":"Past Forward","version":"1.0","type":"link"}