{"product_id":"minding-the-temple-of-the-soul-balancing-body-mind-spirit-through-traditional-jewish-prayer-movement-and-meditation-9781879045644","title":"Minding the Temple of the Soul: Balancing Body, Mind \u0026 Spirit Through Traditional Jewish Prayer, Movement and Meditation","description":"\u003cp\u003eThis new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health.\u003c\/p\u003e\u003cp\u003eEach chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind and soul. Simple exercises and movements help our bodies \"understand\" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine \"rays of light,\" the \u003cem\u003eSefirot\u003c\/em\u003e. And meditations and visualizations allow us to further enhance our spiritual awareness.\u003c\/p\u003e\u003cp\u003eUsing the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eModeh Ani \u003c\/b\u003e Awakening our body and our soul\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMah Tovu \u003c\/b\u003e Creating a temple for our soul\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAsher Yatzar\u003c\/b\u003e Focusing on the gift of our body\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBircat HaTorah\u003c\/b\u003e Balancing our mind through the gift of Torah\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eElohai Neshamah\u003c\/b\u003e Connecting with the soul using the \u003cem\u003eSefirot\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eElu D'varim\u003c\/b\u003e Walking on a God-centered path\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eClearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition--to awaken the body, balance the mind and connect with the soul.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jewish Lights Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/1997\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781879045644\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.86lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.41h x 7.70w x 0.42d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 07\/01\/1997 pg. 90\u003cbr\u003e","brand":"Tamar Frankiel, Judy Greenfield","offers":[{"title":"Default Title","offer_id":36669897736348,"sku":"9781879045644","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_29bc17d1-e736-4a88-a37a-344cd6309576.jpg?v=1603921322","url":"https:\/\/pastforward.org\/products\/minding-the-temple-of-the-soul-balancing-body-mind-spirit-through-traditional-jewish-prayer-movement-and-meditation-9781879045644","provider":"Past Forward","version":"1.0","type":"link"}