{"product_id":"minding-mind-a-course-in-basic-meditation-9781590306857","title":"Minding Mind: A Course in Basic Meditation","description":"Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, \"pure, clear meditation\" a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. \u003ci\u003eMinding Mind\u003c\/i\u003e is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781590306857\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 129\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.22h x 5.04w x 0.39d","brand":"Thomas Cleary","offers":[{"title":"Default Title","offer_id":36660835647644,"sku":"9781590306857","price":18.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_81427571-a31f-4e90-a632-86cd86689098.jpg?v=1603897657","url":"https:\/\/pastforward.org\/products\/minding-mind-a-course-in-basic-meditation-9781590306857","provider":"Past Forward","version":"1.0","type":"link"}