{"product_id":"minding-closely-the-four-applications-of-mindfulness-9781611809473","title":"Minding Closely: The Four Applications of Mindfulness","description":"\u003cb\u003e\"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.\" --Jack Kornfield, author of \u003ci\u003eThe Wise Heart\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, \u003ci\u003eMinding Closely\u003c\/i\u003e presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. \u003cp\u003e\u003c\/p\u003eThis edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611809473\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 424","brand":"B. Alan Wallace","offers":[{"title":"Default Title","offer_id":38213518360757,"sku":"9781611809473","price":22.91,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_16ccdde7-592f-4c26-b4a0-29fc4b06ee13.jpg?v=1610441403","url":"https:\/\/pastforward.org\/products\/minding-closely-the-four-applications-of-mindfulness-9781611809473","provider":"Past Forward","version":"1.0","type":"link"}