{"product_id":"mindfulness-workbook-for-kids-60-activities-to-focus-stay-calm-and-make-good-choices-9781647396756","title":"Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices","description":"\u003cp\u003e\u003cstrong\u003eFind calm and make good choices with this mindfulness workbook for kids \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMindfulness is a simple way to be present and become aware of what's happening inside and outside of your body. \u003cem\u003eMindfulness for Kids\u003c\/em\u003e can help children ages 8 to 12 develop coping skills to handle tough situations and manage big emotions while finding focus and concentration. \u003c\/p\u003e\u003cp\u003eFrom relaxing exercises like A Full Heart to My Happy Place, this mindfulness for kids workbook gives you the tools you need to feel grounded, work through your worries, and make better decisions. Harnessing the awesome power of mindfulness can help you reflect, grow, and learn how to become the best you can be. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eMindfulness for Kids\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalming exercises\u003c\/strong\u003e--Discover more than 60 fun mindfulness for kids activities that develop movement, meditation, breathing, and introspection. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindfulness explained\u003c\/strong\u003e--Explore what mindfulness is and how you can get better at it with daily practice. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractice makes peaceful\u003c\/strong\u003e--Learn mindful meditations you can do by yourself or along with your whole family. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFind out how to make smarter choices and become calm, cool, and collected with \u003cem\u003eMindfulness for Kids\u003c\/em\u003e. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647396756\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.38d","brand":"Hannah Sherman Lcsw","offers":[{"title":"Default Title","offer_id":36664937939100,"sku":"9781647396756","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_473b0db4-14e7-4583-8840-ae7a73d896f2.jpg?v=1603908056","url":"https:\/\/pastforward.org\/products\/mindfulness-workbook-for-kids-60-activities-to-focus-stay-calm-and-make-good-choices-9781647396756","provider":"Past Forward","version":"1.0","type":"link"}