{"product_id":"mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion-9781638070542","title":"Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion","description":"\u003cp\u003e\u003cstrong\u003eHelp kids feel calmer and happier with mindfulness for ages 5 to 7 \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The \u003cem\u003eMindfulness Workbook for Kids\u003c\/em\u003e helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll about mindfulness\u003c\/strong\u003e--Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoping skills\u003c\/strong\u003e--Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeaching and sharing\u003c\/strong\u003e--Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShow little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638070542\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.33d","brand":"Lara Hocheiser","offers":[{"title":"Default Title","offer_id":41187198271669,"sku":"9781638070542","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5ce006eb-49ab-4ead-a33d-b75d4773e62d.jpg?v=1633436583","url":"https:\/\/pastforward.org\/products\/mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion-9781638070542","provider":"Past Forward","version":"1.0","type":"link"}