{"product_id":"mindfulness-mindfulness-for-beginners-32-easy-mindfulness-exercises-for-beginners-on-how-to-live-life-in-the-present-moment-reli-9781647770051","title":"Mindfulness: Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Reli","description":"\u003cp\u003e\u003cstrong\u003eDo you feel like pulling your hair out at the end of each day?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you often anxious and unable to concentrate?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIt's time to learn about the power of MINDFULNESS\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eNowadays, we are bombarded with stress at EVERY TURN. It can have such an adverse effect in your life and in your relationships. But the good news is...\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMindfulness is one of the best techniques to decrease stress and anxiety.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou are about to discover an easy, straightforward plan to help you rediscover inner peace, helping you reclaim the joy in your life YOU deserve \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this powerful new e-book, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e32 simple mindfulness exercises that you can practice virtually anywhere at any time \u003c\/li\u003e \u003cli\u003eEffective strategies to minimize stress and bring you to a state of instant relaxation\u003c\/li\u003e \u003cli\u003eProven techniques to eliminate anxiety and quickly regain rational thinking\u003c\/li\u003e \u003cli\u003ePowerful quotes to keep you inspired and motivated\u003c\/li\u003e \u003cli\u003eAnd much more \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe benefits of Mindfulness are far-reaching and can significantly increase your quality of life \u003c\/p\u003e \u003cp\u003eLoaded with 32 proven mindfulness exercises to select from, Mindfulness for Beginners provides a bounty of fun and fresh exercises for you to enjoy practically anywhere at any time \u003c\/p\u003e \u003cp\u003eIf you are ready to say goodbye to stress and anxiety, Mindfulness is your solution.\u003c\/p\u003e \u003cp\u003e\u003cem\u003e\u003cstrong\u003eGrab your copy today and rediscover your love of life \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aiditorial Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647770051\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.13d","brand":"Beatrice Anahata","offers":[{"title":"Default Title","offer_id":42729567813813,"sku":"9781647770051","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_74b0d04b-3e8d-4696-97fd-7c7460cf12d0.jpg?v=1675803769","url":"https:\/\/pastforward.org\/products\/mindfulness-mindfulness-for-beginners-32-easy-mindfulness-exercises-for-beginners-on-how-to-live-life-in-the-present-moment-reli-9781647770051","provider":"Past Forward","version":"1.0","type":"link"}