{"product_id":"mindfulness-journal-daily-check-in-prompts-to-motivate-track-and-observe-your-mindfulness-practice-9781638078128","title":"Mindfulness Journal: Daily Check-In: Prompts to Motivate, Track, and Observe Your Mindfulness Practice","description":"\u003cp\u003e\u003cstrong\u003eBe more mindful every day for consistent growth \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing mindful inspires an improved attitude and a more reflective outlook on life, but it can be hard to maintain. \u003cem\u003eMindfulness Journal: Daily Check-In\u003c\/em\u003e provides an accessible, sustainable approach that makes it easy to build your practice and encourage regular reflection. \u003c\/p\u003e\u003cp\u003eWith space to set morning intentions and end each day with evening reflections, this journal provides simple prompts even on your busiest days. \u003c\/p\u003e\u003cp\u003eWith \u003cem\u003eMindfulness Journal: Daily Check-In\u003c\/em\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrief daily prompts\u003c\/strong\u003e-Find the time to check in with interactive journal exercises that inspire pause and reflection. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90-day schedule\u003c\/strong\u003e-With three months' worth of journal space, you'll have ample time to build a mindfulness habit. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrackable progress\u003c\/strong\u003e-The super-simple morning-to-evening format helps you track your evolving mindfulness from sunup to sundown.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDevelop a mindfulness routine and infuse peace, happiness, and gratitude into your life. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638078128\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.52d","brand":"Kristen Manieri","offers":[{"title":"Default Title","offer_id":40793148555445,"sku":"9781638078128","price":11.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f5837d14-bcb8-4310-96ce-09da46d777a8.jpg?v=1629203786","url":"https:\/\/pastforward.org\/products\/mindfulness-journal-daily-check-in-prompts-to-motivate-track-and-observe-your-mindfulness-practice-9781638078128","provider":"Past Forward","version":"1.0","type":"link"}