{"product_id":"mindfulness-how-to-use-mindfulness-and-meditation-and-create-a-calmer-mind-and-more-peaceful-life-simple-practices-to-empower-you-9781989990827","title":"Mindfulness: How to Use Mindfulness and Meditation and Create a Calmer Mind and More Peaceful Life (Simple Practices to Empower You","description":"\u003cp\u003eThe Book Teaches You How To Actuate The Magical Connection Between Mindfulness And Relaxation, In Order To Reign Over Your Own Stress. While You Care To Grasp The Tricks, Better Read It Chapter By Chapter For Excellent Understanding.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThroughout This Book, You Are Going To Learn: \u003c\/p\u003e\u003cp\u003e- How Mindfulness Can Help You Reduce Stress\u003c\/p\u003e\u003cp\u003e- The Nature Of Your True Mind\u003c\/p\u003e\u003cp\u003e- How To Hack Your Mind\u003c\/p\u003e\u003cp\u003e- The Challenges And Benefits Of Being Mindful\u003c\/p\u003e\u003cp\u003e- Formal And Informal Mindfulness Training\u003c\/p\u003e\u003cp\u003e- And Much More \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Following Are Visualizations That Harmonize Emotional Life And Clarify Meditations On Images That Activate The Mental Sphere And Increase Concentration. As Is Known From Psychology, Colors And Images Have A Strong Effect On Our Psyche And Sub consciousness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/28\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781989990827\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.42d","brand":"Gregory Lakin","offers":[{"title":"Default Title","offer_id":36674942959772,"sku":"9781989990827","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5bcebaf4-e137-4652-ac65-becc026735b1.jpg?v=1603932995","url":"https:\/\/pastforward.org\/products\/mindfulness-how-to-use-mindfulness-and-meditation-and-create-a-calmer-mind-and-more-peaceful-life-simple-practices-to-empower-you-9781989990827","provider":"Past Forward","version":"1.0","type":"link"}